GymWorkoutDiary

● Hammer Strength  ● Hoist Fitness ● Matrix 

● Chest exercises

● Leg exercises

● Arm exercises

● Core exercises

● Abs exercises

● Back exercises

● Equipment

● Barbell exercises

● Dumbbell exercises

● Aerobic exercises

With hyper-links to youtube, everyone can clearly understand how to use equipments and the workout moves. Don’t worry about any terms at gym. 

With search bar, you will find your term quickly and record every data efficiently.

Design your personal training program, edit your exercisesfreely.

Widgets allow you to clearly understand all training programs, thus help increase your workout efficiency highly.

• Large: Understand all your training programs
• Medium: Understand the time relationship among all your training programs
• small: Understand the details in your latest training program

CheckList function allows you to check off each workout to confirm each effort easily. You will remember each steps in your exercise menu.

According to some workout researches, controlling the time between sets plays an important role in muscles growth. Don’t forget to use this function when working out to increase training efficiency.

Speech to text allows you to input your every effort more easily. Try it during your workout.

If you can not find the equipment, don’t worry. Just add it by yourself. 

Check your workout calendar, understand your efforts in the past month.

With increasing training volume, you can build muscle mass efficiently.

Understand yourself in the past, be a better man/woman now.

With the level of your training step,  you can add the same equip or exercise you use with different name, such as Lv.2 Squat . This  allows you to separately record each effort in each step in your plan.

Increasing your training volume in your program plays a key role in your plan.

Now it is much easier to record your every effort with this new function when you do two moves/equips.